Rot Gooning 

To goon while also rotting in bed for an extended period of time

Alternatively:

To goon while, during, or after the consuming of brain-rot.

These the type of gains you get from rot gooning to lele pons all week.

Rot Gooning by Keef Girgo March 3, 2025

Rot Gooning 

When an individual cannot help but spend long hours of the day vigorously masturbating (usually to multiple pieces of pornographic (and in more insane cases, non pornographic) media) in their bed, taking breaks only to nap or to maybe order a pizza if they can be bothered to put on a pair of pants long enough to make it to their door.

We've gotta get Derek institutionalized, he's been Rot Gooning for four days. This isn't healthy.

Rot Gooning by TheGoonHistorian April 15, 2025