The “it” is yourself, your troubles, your insecurities,
whatever is weighing you down. You’re stronger than you think and there’s hope and love all around you. So pick it up, ride the waves, and know
peace isn’t that far away. Say this after comforting a stressed
friend to encourage them, or say it to yourself when you need it. (Phrase from and definition inspired by the song Ride by Sara Diamond)