Maithology is the study of a maithas life so far. Spoiler alert: it's very sad
Chad: hey dude did you study for today's test
Mike: oh no dude what was it about
Chad: it was about maithology dude
Mike: oh that's too sad I ain't reading that
Either liquid niquil or any liquid drink with melatonin, Ashwaganda or other sleeping aids in a liquid form. If warm tea helps you get to sleep that could be sleepy juice too.
I could not sleep so I chugged some sleepy juice and now I'm so tired and sleepy.