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Jamie Brenkus is the actor in the series of '8 minute' fitness videos, best known for his appearance in the lead role of '8 minute abs'.

He is from Mississippi, and was born in 1972 in Washington D.C..

He is frequently quoted for his one-liners, such as 'come on gang!', or 'i'll see you in 24 hours!'.
I'm just going up to my room for my date with Jamie Brenkus. He said he would see me in 24 hours and I wouldn't want to disappoint.
by 8 minute lad May 19, 2011
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