To throw yourself out a window as if you are on crank.
Derivation: a reference to one of Hunt's early roles, an 80's after school special entitled "Angel Dusted" where she throws herself out a window after trying angel dust at the behest of her creepy crank-making boyfriend.
"i need to leave the office before i helen hunt myself out of this bitch"
when you're holding up your phone and making faces at it, as though you are taking a selfie, but you're really taking a picture of the person across from you or the wall or anything else that seems interesting but you don't want to be caught dead taking a picture of.
This action is often made more convincing by wiggling the eyebrows or opening the mouth, to pretend you're trying to get a Snapchat filter to work.