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Heavy on the Flys

When exercising the fly press at a weight heavy enough to only squeeze in less than 3 reps.
-At the gym- "yo dude, look at that guy going heavy on the flys"
by AJY January 1, 2012
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Heavy on the Flys • heavy on the • heavy on the douche • Heavy on the pamper • Heavy on the pretty • heavy on it • HEAVY ON IT RECORDS • heavy on that • heavy looking on • Heavy Metal
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