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#
Heavy on the Flys
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When
exercising
the fly
press at a weight heavy enough to only squeeze in
less than 3
reps.
-At the gym- "
yo dude
,
look at that
guy going
heavy on the
flys"
by
AJY
January 1, 2012
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Heavy on the Flys
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Get the Heavy on the Flysmug. Get the Heavy on the Flysmug. Get the Heavy on the Flysmug. Get the Heavy on the Flysmug.