The Gym Rat is someone (usually a guy) who goes to the gym at least 30 to 90 minutes a day for 2 or 3 times a week. Rest days too. Good food is important. Protein.
There are levels to buffness.
Level 0: String Bean! They usually either look like shaggy or look kind of chubby and can't lift much. You get gym equipment and join a gym.
Level 1: Swole! Swole is usually reached after 1 to 1.5 years. The muscles are noticeable. The progress is showing. You drink more water and Gatorade. You drink protein shakes before workout. Some of the THICC girls start noticing.
Level 2: Ripped! Ripped can be achieved in 3 to 5 years. Ripped is larger than swole. The muscles start to look even larger. You start to lift even heavier. Even more THICC girls start noticing.
Level 3: Jacked! Jacked can be achieved in 10 to 20 years of consistently going to the gym 30 to 120+ minutes. You look even more buff and people start to notice. Even more THICC girls start noticing.
Level 4: Shredded! Shredded takes 15 to 30+ years to achieve. It's when you're highly muscular. You workout even more. Even more THICC girls notice.
Level 5: Absolute unit! Absolute unit takes anywhere from 25 to 50+ years. You reached the maximum! You're mega-buff. And all the THICC girls start noticing. You reached MAXIMUM GYM RAT! YOU ACTUALLY START GLOWING AND ROCKS AND PEBBLES START LIFTING AND IT LITERALLY LOOKS LIKE DRAGON BALL Z!
There are levels to buffness.
Level 0: String Bean! They usually either look like shaggy or look kind of chubby and can't lift much. You get gym equipment and join a gym.
Level 1: Swole! Swole is usually reached after 1 to 1.5 years. The muscles are noticeable. The progress is showing. You drink more water and Gatorade. You drink protein shakes before workout. Some of the THICC girls start noticing.
Level 2: Ripped! Ripped can be achieved in 3 to 5 years. Ripped is larger than swole. The muscles start to look even larger. You start to lift even heavier. Even more THICC girls start noticing.
Level 3: Jacked! Jacked can be achieved in 10 to 20 years of consistently going to the gym 30 to 120+ minutes. You look even more buff and people start to notice. Even more THICC girls start noticing.
Level 4: Shredded! Shredded takes 15 to 30+ years to achieve. It's when you're highly muscular. You workout even more. Even more THICC girls notice.
Level 5: Absolute unit! Absolute unit takes anywhere from 25 to 50+ years. You reached the maximum! You're mega-buff. And all the THICC girls start noticing. You reached MAXIMUM GYM RAT! YOU ACTUALLY START GLOWING AND ROCKS AND PEBBLES START LIFTING AND IT LITERALLY LOOKS LIKE DRAGON BALL Z!
Gym Rat: Holy crap! I'm Shredded. But I want more! I want to be an absolute unit!
*lifts and becomes absolute unit.
Vegeta: His Power level is OVER NINE THOUSAND!
*lifts and becomes absolute unit.
Vegeta: His Power level is OVER NINE THOUSAND!
by HawaiianPunch1 July 8, 2024
Get the Gym Ratmug. Like a hobo that pops out of a train or a rest stop bathroom unexpectedly. Or the creepy coach in gym class that’s always lurking around the locker room waiting to find a forgotten gym sock.
Well I’ve never borrowed one of those things with pages and words unless it was from a library... but boy the late charges suck when they bill you a few years later. It must be a good book if it keeps disappearing like a hobo in a gym sock. I think I may get a copy for us both on amazon and avoid any late fees. ❤️
by Ellebellewa November 23, 2019
Get the hobo in a gym sockmug. A Fitness Trainee, who worships the Gym as the Holy Temple of Growth, who Voluntarily Reracks all the weights & plates left over by someone else. The Holy Temple of Growth gives us Mortal Trainees Strength, Toughness, Health and Muscles. It doesn't deserve to be Profaned with Messy Gear.
They couldn't help but do something about all those weights left around, so they decided to take the role of Gym Cockroaches and voluntarily rerack the weights.
by Nightmare Nemesis August 7, 2024
Get the Gym Cockroachmug. by dirtygymbag101 November 21, 2019
Get the dirty gym bagmug. by sinister9695 May 6, 2014
Get the Gym Brainmug. The random bursts of colourful language which are screamed at someone who is struggling with weights or exercise within a gym environment.
by Mr. Awesome Jr. August 21, 2013
Get the Gym tourettesmug. when you've pooped recently and then go work out and while working out develop an intense irressistable ass itch that won't quit without the fiercest of scratching.
Monday I ate chili, tuesday afternoon I took a big shit then went to the gym. On the elliptical I had itchy gym butt something terrible.
by Kanisha J. January 22, 2014
Get the itchy gym buttmug.