That guy who fear mongers in every comment section of someone squatting or deadlifting, saying that "you're gonna end up like Ronnie Coleman".
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
Wait until glass backs realize that you can actually build a strong and resilient back through squats, deads and proper load management
by Living Ass September 12, 2024
Get the Glass backmug. Person 1: lost connection again so gonna go get smth to eat and clean up for the inspection
be back inabit.
Person 2: Oka
Person 2: This 'inabit' is unusually long... maybe I should re-define it in urban dictionary.
be back inabit.
Person 2: Oka
Person 2: This 'inabit' is unusually long... maybe I should re-define it in urban dictionary.
by flos elmo February 25, 2023
Get the be back inabitmug. Break a cigarette in two and smoke it. Then, make a cup of coffee or tea, take a sip, spit it back and drink it like a Moslem suicide bomber to break Starbucks and big nicotine's back.
by Friar Re September 28, 2017
Get the break papo's backmug. Dude: Do you listen to Jack Back
Another Dude: Who the fekfkekkf is that?
Dude: Bro it's David Guetta!
Another Dude: OOOOOOOOOOHHHHHHH!!!
Another Dude: Who the fekfkekkf is that?
Dude: Bro it's David Guetta!
Another Dude: OOOOOOOOOOHHHHHHH!!!
by MidTRahX_303 May 15, 2023
Get the Jack Backmug. Did you see the back alley bobber last night while you were camping because I nearly shit myself when I saw him bobben apples with his cold soulless eyes.
by Bitches get stitches 2.0 September 5, 2016
Get the back alley bobbermug. Somewhere off the track of a crack whore's crack, we like to ride whores back from the whore's back crack.
by ANOTHERDEADROMEO May 28, 2023
Get the Whore's Backmug. Back to reality is when you beat the meat with snus (nicotin pouches) witch will giva you a feeling of leaving your body and when you cum the fealing stops and you will be sent "back to reality", this love will also spel with cigaretts but is best with snus. This way of masturbating was found in the månnsson family in sweden.
-Yo Hafez have you tried doing a "back to reality"?
- no Erik is it good?
- yes i did it last night it was the best fealing in the World.
- no Erik is it good?
- yes i did it last night it was the best fealing in the World.
by Assbuttinnigger April 28, 2019
Get the Back to realitymug.