No Nut November (NNN) is the challenge of not ejaculating or masturbating over the course of
4 weeks. You
may however, engage in sexual intercourse or sexual outercourse throughout this
time with your girlfriend or boyfriend.
Most
people reach a few days but only some reach one month.
NNN was created for single men on the internet to have something to do with their life hence why if you have a girlfriend or boyfriend you can engage in sex with them.
Good Luck
Example
one:
Phil - Hey
Derek, wanna do No Nut November with me
Derek - Sure
Example 2:
Boyfriend - Hey Girlfriend, because we're not sad, do you wanna have sex?
Girlfriend - Sure