Hench

Being strong, fit, cut, buff.
When we get hench we will win loads of competitions.
by Phil G1234 September 27, 2006
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Henchness

A measure of how crazily hench someone is both physicaly and mentally
George: That tatoo is pretty hench
Tom: Yeah well look at my tatoo it has ultimate henchness.
George:...sweet mercy !!!

Kyle:"Look at that guys bare Henchness"
Sam: "I wouldn't want to mess with him"
by The white wing ninja March 26, 2009
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Hench

Derived from Henchman i.e. think of The Kingpin from the Marvel comic series, the fat headed white breed or rare bear may be considered "hench" per se, because apparently, as he says and I quote "over 90% of my body is comprised of pure muscle mwuahahahahah". And yeah that's the only vice the guy has, that he's a giant fat head with a freakish amount of muscle hanging off of his bones. A hench someone is someone considered very large and extremely dangerous i.e. Mongo from Blazing Saddles, Goldberger from Stir Crazy or any bouncer you'll see at a respectable club, though most of the guys are over-reactive idiots, nay isotopes of idiots - a rare fucking breed.
Oh check out Bazza the doorman, isn't he a hench one. Boys, I bet that with four of us we can chav tag-team this big ugly fucker and then happy slap him on our phones which we can never tell apart because we're not sure which are coming or going, but I have an incling that the guy will show me the lining of my rib cage before I'll ever take him down so maybe I'll just wait until the guy gets a dodgey knee or something.
by Robert Head April 05, 2007
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Henching

To pump iron for a long period of time. The hencher typically displaying an I *heart* Mom tattoo on the bicep.

Communal henching is illegal in China but encouraged in Mexico.

WARNING: HENCHING CAUSES HENCHNESS
"Yesterday I was Henching constantly for 4 hours, I feel so hench."

"I went down 3 bra sizes by overhenching."
by BadGrafter July 19, 2010
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Hench

"Hey Pat you look like hench!"

"Heeeeench"
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Hench

To scurry around and help people above you
Ethan, thanks for grabbing all that paper for me. Great henching
by Deck Spinner May 02, 2023
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Hench

Somebody who is extremely muscluar and incredibly strong! In more formal words,it is described as having a "Big Build." It is mostly men who are hench,but you will still get the odd women,girls and boys who can be described as hench. Some people are just naturally hench,but other people just take steroids,which will make them become hench,as it expands the muscles in their body. Most men who this just do it because they think it'll make them look cool,tough and attractive. This is usually vain,self-obsessed men who are really full of theirselves who do this,as they always seem to walk in a really vain way,with their fists screwed up at each side,and they walk in a way to show off how hench and muscular they are,strutting dead widely. Bouncers often have to be hench,so do MMA fighters. Another,smaller,less specific definition for hench,is somebody i'm attracted to!! hahaha yes i am proper attracted to hench,muscular men with HAY-UGE muscles and biceps,who are INSANELY strong!! They are soo fricking gorgeous!
Me: OMG look at him!! WOAH look at those muscles!! i WANNA FEEL THOSE MUSCLES SO BAD! Omg those biceps are the size of jupiter! *druelling* he is sooo good looking and hench! :')
by xxlittlemissprincessxx September 10, 2011
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