It's a phrase you use towards someone when you want to stress a point that, although not really important, still bears mentioning. It's almost like when people say or write "just saying" at the end of a comment.
A girl throws a drink in your friend's face...
Friend: "I can't believe that bitch did that to me!"
You: "Not for nothing, but you were acting like an ass."
Friend: "I can't believe that bitch did that to me!"
You: "Well, you were acting like an ass. Just saying."
Friend: "I can't believe that bitch did that to me!"
You: "Not for nothing, but you were acting like an ass."
Friend: "I can't believe that bitch did that to me!"
You: "Well, you were acting like an ass. Just saying."
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"Listen, just because my body was developed for a purpose other than fucking millionaires doesn't mean it's masculine.' I think it's femininely bad-ass as fuck because there's not a single muscle on my body that isn't for a purpose. Because, I'm not a {do nothing bitch}." - Ronda Rousey
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