hegel exercises

Pelvic floor muscle exercises when done by a man--the male equivalent of female Kegel exercises (as mentioned in the preface to my forthcoming book: Male Pelvic Fitness: Optimizing Sexual and Urinary Health)--useful for improving male sexual and urinary function, as they are in women.

While his wife was doing her kegel exercises, he joined her and did his hegel exercises.

by xander913 January 11, 2014

sun exercise

exercising in the sun

strawberry took a damn jog at the park doing his daily sun exercise and immediately realized he was getting burnt as hell.

by lexi223355 May 30, 2016

tongue exercise

When you want a more powerful tongue for extra curricular activities ;)

Damn girl, you've been working hard on those tongue exercises.

by Johnscandlestick February 21, 2017

facial exercises

See bukaki

This chick did all of her facial exercises

by Tiny Nick August 26, 2017

buffalo exercises

When you gather around with other people who have experienced double-penetration, and thus, their anus' have been stretched and go through the rigorous exercise of anal tightening.

"Lara got together with a group of girls for Buffalo Exercises."

by BleachedBHole February 26, 2018

Post exercise

The feeling you get when you finished exercising,like you feel with a lot of energy,and can do anythings.Like for example when you have been eating a lot of junk and not been exercising in a long time.But when you start to exercise,the feeing you get after,its like if you have loosen weight and look great.You feel healthy and amazing.Somehow our bodies just feel different after you exercise.Some of us think we gain muscles,when we lift weights or that our legs look great after you run in a treadmill.Even thought it's not really like that or like when you do crunches and after you check your self in the mirror you think your stomach is flat.Our minds trick us in believing that we look different,while other people see us the same.I don't know if our mind just does it,to make us feel better or our body did actually feel different.I don't know if it the same for everyone but that the feeling I get after I exercise.

I have the feeling of post exercise after a long day at the gym.

by Jacky01 August 31, 2018

Post exercise

The feeling you get when you finished exercising,like you feel with a lot of energy,and can do anythings.Like for example when you have been eating a lot of junk and not been exercising in a long time.But when you start to exercise,the feeing you get after,its like if you have loosen weight and look great.You feel healthy and amazing.Somehow our bodies just feel different after you exercise.Some of us think we gain muscles,when we lift weights or that our legs look great after you run in a treadmill.Even thought it's not really like that or like when you do crunches and after you check your self in the mirror you think your stomach is flat.Our minds trick us in believing that we look different,while other people see us the same.I don't know if our mind just does it,to make us feel better or our body did actually feel different.I don't know if it the same for everyone but that the feeling I get after I exercise.

I have the feeling of post exercise after a long day at the gym

by Jacky01 August 31, 2018