Iron which isn't as easily absorbed In the bloodstream as Heme Iron and is generally found in plant based foods such as lentils, nuts, seeds, beans, spinach and potatoes with skin. You may also find Non-Heme Iron in fortified breakfast cereals.
Non-Heme Iron doesn't absorb as easily as Heme Iron, so you're best off recieving your daily dose of Iron from meats (particularly red meat) if you're concerned with your daily Iron intake.
by UltimateDoge September 1, 2022
Get the Non-Heme Ironmug. by Mrkudka January 27, 2021
Get the Iron legmug. by ManMan36 July 30, 2016
Get the iron bicepmug. A game in which a group of female friends time how fast it takes to swap tampons. The slowest one then has to suck the blood off of the most recent tampon used.
by Crab(s) man June 29, 2022
Get the Iron Cherrymug. When oral sex is performed on someone with a penis and the giver of oral sex bites down into the penis while the sex is performed.
by skevwo February 26, 2021
Get the Iron Twixmug. 1.) A group of men who have sex with instruments and ejaculate on stages.
2.) A firm grip on a womans breast
3.) Large dicked Men
2.) A firm grip on a womans breast
3.) Large dicked Men
by Big ChuK October 15, 2014
Get the old iron bridgemug. by Fat cat bro March 29, 2025
Get the Iron horsemug.