Placing your mouth in between the butt cheeks and viciously and aggressively shaking your head back and forth while making the sounds of an out board motor (comparable to motorboating tits).
An exercise involving the clenching and releasing of the sphincter muscle of the anus. Useful for restrengthening a blown out brown eye for future corn-holing.
Ben thought that he would never be able to satisfy his partner again after he blew out his o-ring during cocktogon. Luckily for him, his partner told him about anal kegels.