Iron which isn't as easily absorbed In the bloodstream as Heme Iron and is generally found in plant based foods such as lentils, nuts, seeds, beans, spinach and potatoes with skin. You may also find Non-Heme Iron in fortified breakfast cereals.
Non-Heme Iron doesn't absorb as easily as Heme Iron, so you're best off recieving your daily dose of Iron from meats (particularly red meat) if you're concerned with your daily Iron intake.
by UltimateDoge September 1, 2022
Get the Non-Heme Ironmug. by Mrkudka January 27, 2021
Get the Iron legmug. This ancient technique takes place while self masturbating, only in men. It consists in redirecting your own cum with your hand at 90 degrees, when having an orgasm.
Only true skillful men can use It.
Women with extreme habilites can also use It when masturbating a man.
Only true skillful men can use It.
Women with extreme habilites can also use It when masturbating a man.
- Dude, that man just pulled off an Iron Man standing in front of the Subway when arriving at the station. Everyone inside the train got their part and started the applause!
by Master Jagger July 12, 2021
Get the Iron Manmug. by 88177287 November 5, 2023
Get the Aaron earned an iron urnmug. When oral sex is performed on someone with a penis and the giver of oral sex bites down into the penis while the sex is performed.
by skevwo February 26, 2021
Get the Iron Twixmug. 1.) A group of men who have sex with instruments and ejaculate on stages.
2.) A firm grip on a womans breast
3.) Large dicked Men
2.) A firm grip on a womans breast
3.) Large dicked Men
by Big ChuK October 15, 2014
Get the old iron bridgemug. having a penis that has been through some tough wear and tear, such as broken cartilidge, a split urethra, etc.
by Iron Banana January 24, 2016
Get the iron bananamug.