Burpies are an excellent form of cardiovascular endurance training. Burpies are a series of exercises that are performed in a continuous fashion - one after another - for 30 to 60 minutes. There are endless variations of burpies. The most basic form goes like this: start with 50 jumping jacks to get the blood flowing, and then while standing with your feet shoulder-width apart, you bend your legs out behind you. You will (hopefully) land in the push-up position on the floor. If you don't land in the push-up position, you have done a face plant into the concrete. If so, this is not the correct form. From the push-up position do five push-ups and then in one swift motion you draw both legs forward, planting your feet in the original shoulder-width position, and stand up. You have just done one burpie. The entire process should be one smooth motion from start to finish. Burpies can be done alone, with a partner or with a large group of people like you've seen on the prison documentaries. If you are doing them by yourself, run in place for three seconds between repetitions. They are usually done with a partner, then while you are doing a burpie, your partner runs in place, and vice versa.
by Shaun Attwood January 23, 2008
Get the burpie mug.by Mike January 1, 2004
Get the terd burgler mug.Related Words
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by Anon-in-IL-Again March 25, 2008
Get the Butt Burgler mug.To have an act preformed on you that is the best you have ever had therefore making all other experiences inferior in the future.
"Man she really burgled my balls last night, I don't know how anyone could do that better than her".
by nater6069 November 20, 2011
Get the burgled mug.A town in Lancashire, NW England. Unfortunately has had some bad press recently, particularly about the large BNP presence/racial problems and social deprivation in the town.
The truth is that Burnley is OK as a place but has just suffered from economic recession over the last two decades and needs a large employer or perhaps a big happening culturally to help it out.
Sure, you get some absolute scumbags who will beat anything up that walks at night, but most of the people are good, honest, genuine Northerners. Oh, they are in the 21st century as well - all this bollocks about us "pointing at planes" (?) etc. is just a stereotype as inaccurate as saying "all turks are violent." I can't remember the last time I saw a whippet or flat cap in the town.
Can I add the number of BNP voters - scarcely over 4,000 at the last election - wouldn't even fill a stand at the ground of Burnley's rather good football club.
Sure, there are racists, but hardly any more than in other UK towns. Well, I hope so - that'll be put to the test over the next few years. But I'm keeping my chin up.
The truth is that Burnley is OK as a place but has just suffered from economic recession over the last two decades and needs a large employer or perhaps a big happening culturally to help it out.
Sure, you get some absolute scumbags who will beat anything up that walks at night, but most of the people are good, honest, genuine Northerners. Oh, they are in the 21st century as well - all this bollocks about us "pointing at planes" (?) etc. is just a stereotype as inaccurate as saying "all turks are violent." I can't remember the last time I saw a whippet or flat cap in the town.
Can I add the number of BNP voters - scarcely over 4,000 at the last election - wouldn't even fill a stand at the ground of Burnley's rather good football club.
Sure, there are racists, but hardly any more than in other UK towns. Well, I hope so - that'll be put to the test over the next few years. But I'm keeping my chin up.
"No-one likes us..
No-one likes us..
We don't care..
We are Burnley
Super Burnley
We are Burnley
From the North" (popular football chant)
No-one likes us..
We don't care..
We are Burnley
Super Burnley
We are Burnley
From the North" (popular football chant)
by SQUID May 9, 2005
Get the burnley mug.To burle is to sleep with women on their period, be concerned only with drinking & partying hard, and be a hopeless womanizer that cannot function unless he has pussy that day.
"I can't believe you told Kristi that you were f*cking Madeline, you need to find a new way to burle."
"Why does he look so mad this morning?" "I don't know, he's burling too hard."
"Hide the girls man, Eric's been a burler lately."
"Why does he look so mad this morning?" "I don't know, he's burling too hard."
"Hide the girls man, Eric's been a burler lately."
by Upsilon1092Lover February 25, 2009
Get the burle mug.1. An oil based lube specifically formulated for homoerotic activities between three or more homeless men.
2. A pasty residue that accumulates on the upper lip after an extreme act of ass kissing.
Burlee Butter and all like names are registered trademarks of Dash's Dork LLC.
2. A pasty residue that accumulates on the upper lip after an extreme act of ass kissing.
Burlee Butter and all like names are registered trademarks of Dash's Dork LLC.
After the homeless men had a orgy under the bridge there was a residual trail of Burlee Butter® leading to the park fountain
by Dash "Damn Damn" Adams December 19, 2010
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