Iron which isn't as easily absorbed In the bloodstream as Heme Iron and is generally found in plant based foods such as lentils, nuts, seeds, beans, spinach and potatoes with skin. You may also find Non-Heme Iron in fortified breakfast cereals.
Non-Heme Iron doesn't absorb as easily as Heme Iron, so you're best off recieving your daily dose of Iron from meats (particularly red meat) if you're concerned with your daily Iron intake.
by UltimateDoge September 01, 2022
Lonnie Benningfield junior Bending overall booty doubjraggin iron fist payback. By lbj as in Lonnie Benningfield junior LBJAY MARCH 10th 19eightynine.
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by Lonnie Benningfield juniorshaq February 08, 2025
Person 1: Did you see that guy get iron craned at the fight yesterday?
Person 2: Yea! It was hilarious! He won't be able to walk right for weeks!
Person 2: Yea! It was hilarious! He won't be able to walk right for weeks!
by jafsports March 09, 2011
When you don't have time to iron your clothes, so you use a hairdryer to work the creases out while wearing them.
by Thorntor April 29, 2015
Punching an iron golem with a flower will give you a diamond! This wonderful fact is from grians video "Wholesome ways to mess with your friends in minecraft" this addition was added in 1.17.1!
Grian: hey bigb did you know if you punch an iron golem with a flower it will give you a diamond?!
Bigb: no I did not know that Punching an iron golem with a flower will give you a diamond
Bigb: no I did not know that Punching an iron golem with a flower will give you a diamond
by MylesFromTomorrowland June 18, 2022
Girl: "I woke up with a terrible migraine and a sore ass. I think someone did the iron cello on me last night."
by this one time at band camp July 16, 2010
A subset of the Ironman player base in hypixel skyblock, often known for their extremely racist and offensive personalities, and trying to be “edgy.” Originally started by Bonkulous, this guild quickly turned into a shithole of racism and prejudice. Going from a mildly welcoming community to a congregation of self proclaimed “edge lords”
by FunnyMogus November 15, 2023