DOMS
DOMS by Rob from FLL June 19, 2017
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Doms
Short form for: Delayed Onset Of Muscle Soreness
When we work out at the gym well enough to tear the tiny fibres in our muscles (which is the overall intention: when the the micro fibres in our muscles get rippd from pushing our limits in the work out, our muscles feel pain about 24-48 hours later, lasting for about 48-72 hours. basically our muscles are goin like "wtf did he just do to me? i better get bigger so this doesn't happen to me again!" which ofcourse it dus, because we increase the weight in the next workout and go even harder.. and the cycle goes on..)
When we work out at the gym well enough to tear the tiny fibres in our muscles (which is the overall intention: when the the micro fibres in our muscles get rippd from pushing our limits in the work out, our muscles feel pain about 24-48 hours later, lasting for about 48-72 hours. basically our muscles are goin like "wtf did he just do to me? i better get bigger so this doesn't happen to me again!" which ofcourse it dus, because we increase the weight in the next workout and go even harder.. and the cycle goes on..)
Related Words
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DOMS
Drunk Open Mouth Syndrom: A case in which a person becomes so plastered that they feel the need to take numerous pictures with their hands in the air and their mouth wide open, as if in mid scream. Pictures posted on facebook with such an expression are identified immediately as "blackout nights".
DOMS by Maggie Da Boss August 27, 2011
DOMS
Sore muscles after physical activity, known as delayed onset muscle soreness (DOMS), can occur when you start a new exercise program, change your exercise routine, or increase the duration or intensity of your regular workout.
Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise.
Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise.