Boabom is a
science of physical and mental development, an ancient technique of self-medicine through Movement, Relaxation, Meditation, and various forms of Physical and Psychological self-defense.
The
Arts of Boabom converge in a path towards self-awareness and equilibrium, helping the student to attain an optimal state of
health,
energy, and
vitality, whether they are 8, 28, or 80.
