Eating a lot of food before working out and burning it all off.
No man, I am doing my pre-work out!
by StrongerSkillz April 15, 2011
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1. Use this phrase to counter any verbal insults or attack, even when it doesn't make sense. Putting your opponent or enemy in a state of laughter, confusion or hysteria.
(Insult)
"Your fat and ugly and no one loves you!"

(Counter)
"Thanks, I work Out

or

(Insult)
"Your mom is retarded!"

(Counter)
"Thanks, I work out.
by Forgewolf January 22, 2017
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A sarcastic phrase used when you can tell that things may not be going according to plan for the person you are speaking with.
JT: "Ow! Damn it. Do we have bandages? And sterile gauze?"

Meg: "What on earth are you doing?"

JT: "Unloading the knives from the dishwasher."

Meg: "Huh. How's that working out for you?"
by mecp007 December 9, 2010
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To show the world exactly why you have arrived. To put your blood, sweat, and tears on the floor- whether it be a dance floor, or catwalk. Hopefully it'll be feirce, hopefully it'll be perfect, and if not, that opportunity may have been your last.
Tyra: "Work It Out"!
Model: But my feet hurt
Tyra: Oh well, I guess it's back to the ghetto for you.
by Dance on Air February 21, 2006
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to solve a problem

when a man wanks because he is aroused and can't get his bonor down.

to sort out a relationship thats not going very well
"yes ive finally worked it out"

"sorry i'm late sir, I saw a hot girl and I had to work it out"

"i'll have to work it out with stacy, she wasn't happy when I felt her boob in the library"

by jammed February 14, 2007
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Explative;Slang - To work out the creases of the clothes you are ironing by hand. Something similar, but having to do with funk music and/or bootyshaking. ;) (perhaps a reference to working out, like aerobics)
Damn, once that girl gets on the floor she really works it out!
Yeah, man, that DJ Funk certainly works it out!
by Lex May 20, 2004
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