DnB step, also referred to as "DnB dance" and "drumstep" is a weird kick-ass mix between c-walk and jumpstyle, mostly danced by eastern europeans, for some reason. Probably because it's freezing to death there and they need some way to heat themselves up.
Practitioners are usually referred to as "steppers", "junglists" and/or "drumsteppers". A well-document step would be "X-outing", where they look like bunnies hopping around without actually leaving the same spot.
"I went to youtube and saw these crazy russian teens doing a weird yet slightly arousing dance" - Your friend
"yeah it's called dnb step/drumstep" - you
The grindset is a contemporary ideology of self-exploitation disguised as strength, deeply tied to the aesthetics of the “sigma male” and to new digital forms of patriarchy. It promotes the idea that human worth depends on productivity, economic success, absolute emotional control, and the ability to work endlessly, turning vulnerability, rest, community, and tenderness into signs of weakness. Beneath its rhetoric of discipline and power often lies a profound inability to relate healthily to pain, fragility, and human interdependence.
“That’s the grindset, brother. While weak men sleep and complain, sigma males stay disciplined, work in silence, suppress emotions, and build power while everyone else wastes time chasing comfort.”