The chronic condition arising from Mass Media Trauma, marked by a pathological relationship with information, characterized by doomscrolling addiction, apocalyptic thinking, and social withdrawal. Sufferers are simultaneously addicted to and terrified by the news, unable to disengage. Symptoms include catastrophic cognitive biases, paralyzing cynicism, the inability to plan for a future perceived as doomed, and a shattered "assumptive world" where basic beliefs about safety, order, and human goodness have been systematically dismantled by media narratives.
Example: A person refreshes five news apps hourly, jumps at every phone alert, and can only talk in terms of systemic collapse. They've abandoned career plans ("the economy will be gone in 5 years"), don't want children ("the climate is doomed"), and view any positive event as "propaganda." They are exhausted, isolated, and functionally depressed, yet cannot stop consuming the very content that makes them ill. This is mass media trauma syndrome: a state of informed helplessness and addictive despair manufactured by their media diet.
by Dumu The Void January 27, 2026
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