A phrase used to describe the typical 3 hours that people spend commuting from the suburbs to work or school in a big city. 90 minutes down, 90 minutes back. 180.
John: Man, I moved back with my parents for grad school.
Brad: Dude, you're not commuting are you!?
John: Yup. Doing the 180.
Brad: That SUCKS, man.
Brad: Dude, you're not commuting are you!?
John: Yup. Doing the 180.
Brad: That SUCKS, man.
by Jonathan Bright August 18, 2008
Get back to the real world from the Internet; done by spinning your chair 180 degrees away from your monitor and facing your room, your family, your chores, etc, that you don't notice when you're on the computer all the time.
"I can't believe I just spent five hours surfing YouTube. Time to do the 180 and get the laundry done."
by SistaGroove September 2, 2009