Cheegan (Chicken,
Cheese,
Vegan) - a start up diet plan which encompasses all necessary nutrients for a healthy, well-balanced human diet.
Cheegans eat chicken products,
cheese (no more than 2 oz. a week), and adds the vegan diet.
Half of the Cheegan diet is vegan
food while they include chicken products to receive ample protein to create a well-balanced diet.
While this diet is new, it is growing each day. The epicenter of the movement started in two places, Lawrence,
KS and Portland, OR. Cheegan meals have become more common on menus throughout the United States, but the biggest supporter of the movement is Chick-fil-a.
All KC BBQ is okay to eat too.
I started the Cheegan diet last
week. I feel
healthy and I am also helping the environment because I am not supporting
cattle farming which is destroying the environment! GO CHEEGANS!