(noun) Possessions that you highly regard in which you exhibit great, obsessive control over. Sacred to your control only.
Examples may include your laptop, cell phone, desk space, notebooks, agenda book, etc.
Stop! Don't mess with my laptop settings! Back away from my controllable!
You're reading my text messages?! Are you crazy...you know my phone is one of my controllables!
While our lifespan is the number of years we will live, our healthspan is the number of healthy years we will have and our sexspan is is the number of years we will continue to be healthy enough to continue having an active sex life.
A lighthearted reaction upon receiving disappointing news of some sort. Usually something that isn't a particularly a big deal, esp. when it primarily affects someone else - sort of a mild schadenfreude. Sometimes doubled or tripled, and possibly said in a sing-songy voice for added comedic effect to imitate a muted trumpet, which is how the meme originated.