Caranoed 

To screw up a great opportunity by doing something overtly stupid or awful, resulting in a downgrade to all future opportunities and your social/industry stature.

I really Caranoed that social media post about trans people and now the only people who will hire me are Nazi clowns.

Caranoed by MeGeepers August 27, 2022

caranoid 

Paranoid but correct

She was completely caranoid about the fact that Jim was following her.

They were caranoid that their emails were being monitored at work.

caranoid by Chloeoc August 17, 2008