A combination of "Bikram Yoga" and "six pack abs."
A "Bik pack" is a false sense of abdominal definition caused by sucking in your stomach in front of a large mirror while doing yoga postures in a hot room— as is the custom in Bikram Yoga studios.
A "Bik pack" is a false sense of abdominal definition caused by sucking in your stomach in front of a large mirror while doing yoga postures in a hot room— as is the custom in Bikram Yoga studios.
I was rocking Bik pack abs during Half Moon pose (arms overhead, bending side to side, and then holding the posture for 30 seconds to a minute). Sadly, my one pack returned when I exhaled and stood like a normal person.
by Ae5Ea8 February 8, 2015