Beef Crunch

The act of flagellating and wafting the smell with the upward and downward movement of performing a "crunch."

So, I ate 4 fiber one bars before performing my ab workout at the gym today. I tell you I had the worst "beef crunches."

by Crisco and Sir-Minks-A-Lot August 17, 2011

Crunchy Beef

1. An exclamation said when something shocking happens
2. A sarcastic version of the first definition
3. When something great has arrived, you run to them, wave your arms, and exclaim ‘Crunchy Beef!’

1.

-person 1: and you are not the father
-person 2: Crunchy Beef!
2.
-person 1: Our team won!
-person 2: Well Crunchy Beef, isn’t that just great!
3.
This one is pretty explanatory

by Mac ‘n Mayo October 6, 2019