food that is safe to eat for a woman while in her menstrual period. these foods will not alter her mood in a negative way and will not give her any sort of cramps or physical discomfort.
Jenna forgot to eat "period-safe food" and she wascramping all day and having b*#ch making it almost impossible to be around her.
The disgusting fart that one had when they're on their period. Period ploppers are usually identified by their unappealing bloody smell and their signature plopping noise.