A jump squat, jump-squat, or jumpee is arguably the most painful exercise that involves keeping a straight back while bending your knees to a ninety-degree angle, and then jumping. It is about 2x more painful than a burpee and is often used as a punishment or exercise for rowers, along with an erg. Side effects may include vomiting, excruciating pain, numbness in legs or paralization.
Coach: OK guys, only 6 by 60 jumpees then you can go home!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
by 'Piduh-ma'an!!! December 21, 2015
Get the jump squat mug.Signature white guy dance move. Typically used when dancing with a member of the opposite sex. As the partner moves close to a guy on the dancefloor he will tend to squat very low, with his groin somewhere in the region of her mid-thigh to kneecaps, and grind in her direction. It is appears to be highly uncomfortable and inefficient.
I tried to twerk this rump on his junk but he was "white boy squatting" and I wasn't trying to get that low in these heels. Way too much stress on the thighs.
by DoraWi August 11, 2017
Get the white boy squat mug.I got him with the twat squat he never saw it coming.
She hit them with a quick zipper and a twat squat for the after action cam.
She hit them with a quick zipper and a twat squat for the after action cam.
by Assclap90k November 17, 2023
Get the Twat squat mug.by zomgx3 September 3, 2016
Get the squat cobbler mug.A fetish involving watching someone sitting their posterior into a pie (preferably apple or pumpkin, but this is up to the fetishist) and wiggling said buttocks around in the aforementioned dessert
Jimmy: Yo, did you catch that Hoboken Squat Cobbler video on the Tube?
Chuck: Yeah man, got me rock hard
Chuck: Yeah man, got me rock hard
by cellophanefriend September 3, 2016
Get the hoboken squat cobbler mug.by Canadian Tuna December 19, 2018
Get the The Kvatum Squat mug.by Zowi320 September 3, 2016
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