Insomnia

Insomnia which is thought of a disease or disorder when most of it is psychological. Insomnia happens to those who negatively condition themselves to having bad sleeping beliefs and thinking habits to keep them awake. People with insomnia usually take sleeping pills for sleep which do have medication but can be seen as a psychological placebo effect. Insomnia is mainly the inability to get to sleep or enough sleep though Cognitive Behavioral Therapy (CBT) has shown to improve sleeping habits in those who have insomnia.

Person: I can't sleep without sleeping pills!
(State of Mind change)
Person: Now that I took sleeping pills, I can sleep!
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PersonA: I LAY IN BED FOR HOURS
PersonB: Don't do that, its frustrating.
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PersonA: I need eight hours of sleep!
PersonB: People who sleep five to seven hours are healthier than those who sleep eight.
PersonA: Really!?
PersonB: Those who sleep four hours have a lower mortality risk than those who sleep ten hours.
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PersonA: I'm determined to sleep at night!
PersonB: You try too hard.
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PersonA: How do I get rid of insomnia?
PersonB: Healthy sleep habits, try www.cbtforinsomnia.com

by Mr.Sandman1990 December 6, 2009

insomnia

"Disease" spread among people who aren't exposed to enough sunlight.

I can't sleep.. I've been laying in my bed for 36 hours... stupid insomnia,

by onl23 November 19, 2006

Insomnia

A really cool webcomic about vampires and hidden cults! Very funny, very interesting.

I just read the latest chapter of Insomnia and it rocked!

by Sollunn June 29, 2010

Insomnia

A sleep disorder that is represented by difficulties/an inability to fall asleep and/or stay asleep. Usually self-diagnosed by millennials and Gen Zs who stay on their smartphone all night and can’t wrap their head around the fact that exposure to blue light close to one’s hours of sleep will almost guarantee significant issues with sleep onset, sleep maintenance, and sleep initiation.

I can’t sleep, I have insomnia.

“Have you tried staying off your iPad and computer before bed and maybe like, reading a book, talking with family, calling friends, anything like that?”
God no, I’m Gen Z, I am terrified of using phones and books for their actual purpose unless the book has a touch screen.

by TheAlwaysCorrect1 January 22, 2023

Insomnia

Fortnite

“I wish I could sleep but I have insomnia from too much Fortnite”

by Jordanmm25 February 12, 2018

Insomnia

When the heverans cannot get any sleep due to DJ Ian blarring his new mixtape and because Marry is chewing Tom's G string

kwengface -"Hey Ian are you sure you got sleep"
Ian- "Insomnia
I can't get no sleep
I used to worry
Thought I was going mad in a hurry
Getting stressed, making excess mess in darkness
No electricity, something's all over me, greasy
Insomnia, please release me
And let me dream of making mad love to my girl on the heath
Tearing off tights with my teeth
But there's no release, no peace
I toss and turn without cease
Like a curse, open my eyes and rise like yeast
At least a couple of weeks since I last slept, kept taking sleepers
But now I keep myself pepped
Deeper still, that night
I write by candlelight, I find insight
Fundamental movement, huh, so when it's black
This insomniac, take an original tack
Keep the beast in my nature under ceaseless attack
I can't get sleep, I need to sleep"

by Marrys knickers202 October 27, 2018

Insomnia

Wokeness taken to the extreme.

Border Town is so woke it should be called Insomnia.

by hentaideviant69 May 27, 2019