Runch

To be beat up or smushed

Yo you got runched !

by Naked black dude scared April 20, 2019

Runch

The act of scratching your scrotum to the point where several layers of skin have been scratched off.

John: bruh, I Runched my balls and now I can't walk properly.
James: wow, how itchy were your balls bro?

by ZombieBoi97 January 21, 2021

Runch

An act of avoiding the lunch rush

Carol, I know the calendar invite says noon but maybe we should runch now before the line gets to long.

by Backpact June 3, 2018

runch

when you are running and you are out of breath, and feel you're about to die or pass out.

person 1: damn i'm about have a runch
person2: lets slow down and get water

by livvylou420 October 5, 2021