Micro happiness is a state of pleasure derived from small, fleeting moments of personal joy and a sense of accomplishment. These moments can be achieved by such trivial things as winning a video game, successfully cooking a difficult meal, driving to work and hitting nothing but green stoplights, enjoying a really good cup of coffee, cleaning one's house to perfection, etc. These are all temporary accomplishments which only impact the moment, have little bearing on one's entire life as a whole. They trigger endorphins, a critical brain hormone which causes temporarily bliss and tranquility. Daily rounds of micro happiness are are emotional landmarks for helping a person get through the day with satisfaction, and deemed critical to one's sense of self worth.
The larger accomplishments of life would induce states of "macro happiness," such as marrying an ideal mate, having a healthy well-adjusted child, landing a dream job, overcoming a deadly disease like cancer, winning a major award in one's professional field, etc.
An unhealthy preoccupation with pursuing micro happiness can become a trap for low income people whose life is so limited that pursuing the larger goals (macro happiness) is close to impossible. So they might abandon any hope of striving after macro goals, and instead settle into a never ending, daily ritual of chasing after an assortment of micro goals. They become reliant on the endorphin-producing moments of micro happiness they temporarily trigger.
The larger accomplishments of life would induce states of "macro happiness," such as marrying an ideal mate, having a healthy well-adjusted child, landing a dream job, overcoming a deadly disease like cancer, winning a major award in one's professional field, etc.
An unhealthy preoccupation with pursuing micro happiness can become a trap for low income people whose life is so limited that pursuing the larger goals (macro happiness) is close to impossible. So they might abandon any hope of striving after macro goals, and instead settle into a never ending, daily ritual of chasing after an assortment of micro goals. They become reliant on the endorphin-producing moments of micro happiness they temporarily trigger.
She successfully replaced the dryer belt all by herself, and the feeling of pride and micro happiness it induced lasted all day for her.
by anonymous January 11, 2023
Get the micro happiness mug.To make small, manageable, and impactful changes in your daily life to create long-term benefits to your well-being.
A term coined by popular UK indie rock/pop band The Wombats.
A term coined by popular UK indie rock/pop band The Wombats.
by letstessellate11 November 24, 2021
Get the Fix Yourself Happy mug.by ilikeoneshot October 9, 2023
Get the Happy plank day mug.by greasypickle555 January 21, 2022
Get the Happy wreath mug.Good is a happy
by Saurabh nihal November 25, 2021
Get the Happy mug.Go to a Napa and do some wine tasting at Inglenook winery. Always busy with hotties! Locate a drunk slutty and pay for her tasting......take her to some more wineries until she is good and pie-eyed. On the way back stop by Mickey D's and get 2 Happy Meals. When you get her back to your bungalow in Napa, split one of the meals and with the other put the Hamburglar and fries in her POOKALOLLY and enjoy. As you are finishing your fries, slowly put the Happy Meal toy in her Tukhus. Once the toy is full inserted, finish off your hot date with some Ravage Sex and as you explode your love potion, pull Grimace out of her Pooper and start singing IM LOVIN IT!
"How are you"......."fantastic, I was on the Napa Wine train last weekend and hooked up with this Cheerleader and we got hammered. Once we landed at my pad, I introduced her to The Happy Napa Meal Maneuver. We both had a great time and laughed our asses off.
by Sonnyd2022 August 23, 2023
Get the The Happy Napa Meal Maneuver mug.