Mandatory pose implemented into pro bodybuilding in 2022 where the contestants spread their glutes apart using their hands for the judges. Oftentimes contestants will pull their trunks into thongs, or slightly bend over. Almost almost performed from the rear; however, occasionally from a slight side angle.
Phil Heath takes back the olympia after dominating the rear glute spread, bless Hany Rambod’s palpating fingers.
by biceppeak69 August 14, 2021
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The gluteus maximus is the main extensor muscle of the hip. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips.
by chansroomep82 November 29, 2020
Get the gluteus maximus mug.Depending of hetero or homo sexual, having the sex partner suck your dick while gently sliding his or her teeth up and down your cock.
After the prom you and your girlfriend are trying to do work. To get hard your girl not only sucks your dick but slides her teeth up and down your dick putting pressure on the dick making it hard as rock. If your girlfriend does this, she is giving you the Cheese Grater.
by Bill McHugh February 8, 2008
Get the Cheese Grater mug.The after effect of smoking weed. It is almost like a weed hangover, the feeling of lazyness, dry mouth and just general lethargy.
by South London Cro Smoker January 7, 2011
Get the grated mug.Someone whose voice is so irritating and grating and dissonant that hearing is like rubbing a cheese grater up and down your face.
She's such a cheese grater.
Cheese Grater: twelve o'clock.
I hear her voice and think 'Shh shh. Your voice. My ears. Bad combination!' (Thanks Sleep Talkin' Man) Her new nickname is Cheese Grater.
Cheese Grater: twelve o'clock.
I hear her voice and think 'Shh shh. Your voice. My ears. Bad combination!' (Thanks Sleep Talkin' Man) Her new nickname is Cheese Grater.
by Lolchica February 22, 2010
Get the Cheese Grater mug.The act of dragging your sack across a person's face. This is done after shaving the male genitalia, then letting some stubble grow in and not washing for a few days to let some cheese (definitions 9 and 22) build up.
by Original DC! April 17, 2010
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