curls in the squat rack

When someone of inferior intelligence trains biceps where legs should be trained

That guys doing curls in the squat rack, yep he's a cunt

by Jining November 18, 2013

curls in the squat rack

The embarrassing and nubish act of doing biceps curls, while standing in a squat rack. This is pure whitebread.

The squat rack is the only place in the gym one can specifically do squats, as the rack serves as the spot / safety.
However standing bicep curls can be done practically anywhere. Thus to do curls in the squat rack not only reveals one's own know-nothing idiocy, it takes up a station that could properly be used by a legit gym goer.

The sort of thing you'd see at Planet Fitness or your average community rec center. Done by people who get their training advice from Dr Oz.

I was going to break my PR in front skwats today, but that scrawny noob over there is hogging the equipment and doing curls in the squat rack!

by Too Many Drones May 6, 2020

off the meat rack

Something really pimp, cool, tight, sweet.

Scott Wilson's skills are off the meat rack.

by R Sizzle April 25, 2003

off the meat rack

something fresh or raw

that song was off the meat rack

by blanka138 November 25, 2016

Over the back rack shack

Brassiere. Other slangs are, but not limited to; "Over the shoulder boulder holder" and "Across the chest breast rest".

I had to ho buy an over the back rack shack for my wife the other day.

by Toblucz May 2, 2014

The Marching Rack

A term often used in marching band to describe what is essentially a mobile auxiliary section. Located in the Front Ensemble area, it is often looked down on as it’s considered an easy instrument to play.

“Oh that’s just The Marching Rack, it’s just cymbals or whatever”

by El_Fantasmo September 4, 2025

rack the shotgun

The act of pulling the foreskin back exposing the head of the penis.

Yo Timmy. I can't find dickhead.

Yo john you gotta rack the shotgun.

Oh there it is. Thanks

by WayneTrain82 December 8, 2017