1 - An Attitude, when first waking, to hit everything in your life, from your Treigning to your
job, to the relationships and bonds formed with other
people, with a relentless and progressive force; to always keep pushing towards success, and continual progress, through both
happiness and hardship, with strength of character and unyielding resolve.
2 - In Life as defined by physics, a form of movement, in all things, that is of a constant, progressive state, that begins the moment one wakes and never ceases, even through rest.
J: "Rise and Grind, a Great
day lies before us,
time to push it to the limit"
K: "With the Olympics so close, it's
time to Rise and Grind and begin another amazing day in pursuit of Gold!"