A dynamic workout move that combines cardio and strength, where one starts with hands clasped straight above the head (“pencil”) then jumps into a deep squat with hands open at chest height (“monster”) and then jumps back up with hands clasped above the head (“pencil”). This move was invented by Fitness Guru & Life Coach Morgan Brand who focused on women’s health and is a variation of the “squat jack”.
by KC888 April 6, 2023
Get the pencil monstermug.
Get the Monstermug. the dark matter that watches when you sleep
by wiiz_osc June 26, 2022
Get the the greg monstermug. We were watching that new Netflix movie last night and Glenn Powell’s penis was totally pulling a Loch Ness monster
by Illneverpostagainsorry June 8, 2024
Get the Loch Ness Monstermug. Sushi monsters are individual life forms that eat long soculent big black pencil, they are located in multiple places like Amerima, shina, norway(sweden) and afriga. One of them is a fat mf that eats damn too much and is fat as fuck, the other one is a xxxtentacles ripoff bought off of zalando and shipped to 87 countries before it reaches your house.
by Requis Tyrone Jamal.jr May 9, 2023
Get the Sushi monstersmug. A person who hogs all the Kippahs because he apparently is addicted to them but really they are his only friends .
by The Mica April 3, 2019
Get the Kippis Monstermug. 