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i just need to get through this week 

this phrase is used as an attempt to delude one self that one will be alright with time. it's to give the impression that the pain one is currently going through is temporary when in fact it is permanent and will only get worse with time. often times, one is actually aware that nothing will ameliorate in the upcoming week. and should it, it would be a fleeting "improvement"
this phrase can be said to some else when they ask if you are okay, in order to avoid talking about the actually problems your are facing which are now pushing you to the brink of de-aliving yourself.
friend 1: are you okay bro, you've been really down the last couple of days

friend 2: haha, im fine. i just need to get through this week

friend 1: real af
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thats just how the cookies crumble 

A way of saying "that's how it is" and "it is what it is." If someone says this to you, you should just accept it and move on because there is no changing the way the cookies crumble.
Person 1: I wanted pizza for supper D:
Person 2: Well thats just how the cookies crumble
Person 1: Okay, ill just accept it and move on.

I was just talking to (Boss's Name) 

The get out of jail free card when your supervisor asks why you were late.

Said when you clearly slept in or more than one occasion but don't want to let anyone know there is a trend developing.
(Supervisor) "Jim! You're 20 minutes late for the start of your shift."
(Jim) "Yeah sorry, I was just talking to (Boss's Name), the CEO of the company."
(Supervisor) "Oh well in that case, no problems"

It's just chocolate 

An excuse made when people see any of your personal belongings covered with brown stains. This phrase is mostly used as a defense against the assumption that the stains derived from feces.
Guy: How do like my room babe.
Girl: It's nice. (Looks at bed sheets) Why are there brown stains all over your bed?
Guy: Uh... it's just chocolate.

you can just sit there, pissing and shitting yourself 

An expression, commonly used in a negative way in order to tell someone to go fuck off. It can also be used in a "you know what?" kind of manor, as an exclamation or frustration. It has the added benefit of insulting how the recipient spends his free time, and is synonymous with "you just sit on your ass all day"
Bill: "Hey, you wanna hang out today?"

Jon: "Nah I'd rather just stay home and watch a movie."

Bill: "Fine then, you can just sit there, pissing and shitting yourself all day."

Fred: "Hey, we're gonna play some basketball, wanna come?"

Joe: "I just had a really bad break up, I'd rather be alone."

Fred: "Well you can just sit at home, pissing and shitting yourself while we have fun ya douche."

I’ll just pull a kathy on it 

(Phrase) To wake up at the crack of dawn with the intention of studying
I haven’t studied for my test; I’ll just pull a kathy on it !

It's just fish fingers in a cave

Forget past offenses or causes of conflict and just reconcile.
"Did you, now? God, Patrick, do you have any idea how crazy that sounds? It's just fish fingers in a cave," SpongeBob replied.