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russian squat

.it is a strength training and fitness exercise

its is a full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps (vastus lateralis, vastus medialis, vastus intermedius and rectus femoris), hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body.

basiclly all you need is vodka in a 2 liter bottle of coke

a tracksuit with 2 stripes and you're all set to go and become a professional russian squatter.
oh look, slav is doing the russian squat
by russiansquat1447 April 26, 2016
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Russian Caravan

The female act of wiping a specimen of freshly dumped jizz from ones vagina, using your fingers, under the nose of your boyfriend.
'Hey man, you've got a bit of snot on your lip..'
'Oh nah, the Mrs got me with a Russian Caravan before we came out tonight'..
by KMGS May 12, 2016
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Russian Handkerchief

Throat fucking a decapitated head after an accidental removal durring a car accident while the brain is still alive and the person can see what is happening.
She didn't wear her seatbelt like a good girl so I gave her a Russian Handkerchief.
by scottk1216 June 20, 2018
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Russian Camgirl

A cocktail consisting of vodka and lube.
I'm feeling the rot after all of the russian camgirls at last night's dice game
by polygoat August 2, 2019
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russian numbers

to be so intoxicated that the breath Analyzer would register in the 10th of thousands . giving reference to the stigma of Russians achieving high blood alcohol numbers. the Maximum limit of alcohol in the body a human can have without dying .
he blew Russian numbers, he was blowing Russian numbers when he fell.
by drdarthmaul September 8, 2019
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Russian Powder Party

When you cover your partners ass in powdered sugar or cocaine, and eat said partners ass. For it to be a real Russian Powder Party, you need to have at least three other couples participating.
James: Dude how was the date?
Mark: Amazing, after we ate we went to my place and me her and her friends had a Russian Powder Party!
James: Nice!
by coochifart696969 May 8, 2021
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La Russa

A technique used to avoid human interaction after defecating in a public restroom. The pooper waits until the coast is clear and all other bathroom inhabitants have left the bathroom before emerging from their bathroom stall.
I saw Rory walk in there 20 minutes ago. He must know I'm waiting and pulled a La Russa, I'll catch up with him later.
by Balls McMasterson December 10, 2018
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