by MaeganShier November 6, 2019
Get the Bitch Ass Hoemug. A set of dumbbell deadlift-curl-squat-presses. Starting with dumbbells on the floor, begin with deadlift, curl up to shoulders, do a full squat, then overhead shoulder press. Lower dumbbells to shoulders, lower dumbbells to waist in a curl like motion, then to floor in deadlift like motion. That is one Freak Bitch. Do 3 sets of 10 Freak Bitches with 40lb dumbbells.
Let’s knock out a few sets of Freak Bitches to blast some curls for the girls and thighs for the guys.
by KentuckyFunky March 14, 2025
Get the Freak Bitchesmug. by kmalokks March 23, 2022
Get the one tough son of a bitchmug. One who goes to the gym, only to take pictures in the mirror for Instagram (usually goes by the name Trenton)
Yo! Jp! You see that kid lifting weights over there? Sam: yeah he looks like a bitch! Jp: I think his name is Trenton Negrete or something...
by Nogger January 26, 2019
Get the Bitchmug. Like a pickle back shot(shot of Jameson with a chaser of pickle juice), but instead of pickle juice, use jalapeno juice. A beautiful waitress came up with this shot and it was named after her!
by Thwackx March 11, 2018
Get the Brittany-Bitch Shotmug. 
