gym rats

People (usually man) that are always in a gym. They workout more than any person and more than the healthy limit. They are always comparing their arm sizes. They usually talk how the other are hot and thinks like that, but they are not (at least they say it) homosexuals. A gym rat will always be a liferuler, though a liferuler is not necessarily gym rats
gym rats, liferulers, academy instructors, football players, bullys
by filipekiss February 17, 2009
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skinny gym rat

when a man constantly gasses that he goes to the gym but hes built like a fuckin toothpick and still cant pull any shordies
jheez a man like kajan is a skinny gym rat, mans workout and is still a twig and the mandem cant pull bariah or lindsey
by BigBoyGang2 March 01, 2019
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gym rat jerry

SAW DUDE ! ITS GYM RAT ! NOW ON URBAN DICTOINARY !!!!
SAW DUDE SAW DUDE WUGAWAH GYM RAT JERRY
by greasypoo22 September 15, 2022
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Gym Rat

The Gym Rat is someone (usually a guy) who goes to the gym at least 30 to 90 minutes a day for 2 or 3 times a week. Rest days too. Good food is important. Protein.

There are levels to buffness.

Level 0: String Bean! They usually either look like shaggy or look kind of chubby and can't lift much. You get gym equipment and join a gym.

Level 1: Swole! Swole is usually reached after 1 to 1.5 years. The muscles are noticeable. The progress is showing. You drink more water and Gatorade. You drink protein shakes before workout. Some of the THICC girls start noticing.

Level 2: Ripped! Ripped can be achieved in 3 to 5 years. Ripped is larger than swole. The muscles start to look even larger. You start to lift even heavier. Even more THICC girls start noticing.

Level 3: Jacked! Jacked can be achieved in 10 to 20 years of consistently going to the gym 30 to 120+ minutes. You look even more buff and people start to notice. Even more THICC girls start noticing.

Level 4: Shredded! Shredded takes 15 to 30+ years to achieve. It's when you're highly muscular. You workout even more. Even more THICC girls notice.

Level 5: Absolute unit! Absolute unit takes anywhere from 25 to 50+ years. You reached the maximum! You're mega-buff. And all the THICC girls start noticing. You reached MAXIMUM GYM RAT! YOU ACTUALLY START GLOWING AND ROCKS AND PEBBLES START LIFTING AND IT LITERALLY LOOKS LIKE DRAGON BALL Z!
Gym Rat: Holy crap! I'm Shredded. But I want more! I want to be an absolute unit!

*lifts and becomes absolute unit.

Vegeta: His Power level is OVER NINE THOUSAND!
by HawaiianPunch1 July 09, 2024
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giant gym rat

A giant rat that lives in a weird school that cant afford to get a exterminator.

The gym was buzzing with the usual chaos of kids running around, but then Kenza's eyes widened as she spotted something unusual. A giant rat, the size of a small dog, was perched precariously on the roof of the gym. It looked like it had been feasting on some serious gym snacks.

The janitor, Mr. Thompson, was a no-nonsense kind of guy. He saw the rat and, without missing a beat, grabbed his broom. With the precision of an Olympic javelin thrower, he hurled the broom at the rat. The broom hit its mark, and the rat tumbled down, landing with a thud on the gym floor. The kids erupted in a mix of cheers and screams.

But that wasn't the end of it. A few days later, during a particularly boring assembly, Kenza noticed the rat again. This time, it was lurking near the bleachers, right next to where all the 6th graders were sitting. Everyone was oblivious, except for one brave 7th grader who let out a blood-curdling scream, "RAT!" The entire gym went into a frenzy, with kids scrambling to get away from the bleachers.
Dance kid: ugh PE is so bad what do u even do?

PE kid: I watch janitors throw brooms at giant gym rats.
by February 26, 2025
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