Bench n' Blow  

While bench pressing a woman sucks on your dick.

After school on Thursday, Anthony was struggling to lift the bar as Natalie came in for a quick Bench n' Blow . In the process of Natalie doing the dirty deed, Anthony then benched 10's on each side.

Bench n' Blow by The Day is Mine October 2, 2007

Bench Sex

Bench sex is primarily preformed on a bench of some sort (like the kind you can find at your local soccer fields). Many styles of benches can be used to have bench sex as long as one participant may be bent over it, or lied on it.

kid1: woah did you see sean bend kat over that bench and bang her?

kid2: yea! that was some hot bench sex!

Bench Sex by sean phillip August 1, 2007

Bench press 

A word only used in roasts made by the finest roblox gamers.

Roblox gamer 1: Your dad has the gay
Roblox gamer 2: No u
Roblox gamer 1: Listen kid I’ll bench press your nan's coffin
Roblox gamer 2: oof

Bench press by ™One December 4, 2018

Bench grinder 

When you prone bone a CrossFit girl on the bench press.

She got her chalk on my cock during a CrossFit handjob, so I showed her the Bench Grinder and put her on the bench face down rubbing her nipples raw.

Bench grinder by SkiBumFun August 16, 2019

Bench Goblins 

Similar to SARM Goblins, bench goblins are most often a large group of teenage boys ages 14-18. They travel in hoards and invade gyms at peak hours. You will most often see them taking up the bench presses or any benches by the dumbbells so they can hit chest for the 4th time in a row during a week. Often times they take up multiple benches during all times of the day to hit a very mediocre set of 135.

“Dude you wanna bench press and set a new PR?”

“Nah we cant, there’s a group of bench goblins taking up the benches, they will be there for at least an hour.”

Bench Goblins by Swos July 13, 2022

bench simmons 

Where you brick a shot so fucking bad the coach benches you for the rest of the season

Yo I just hit a bench simmons

bench simmons by Takis muncher March 12, 2023

Bench Press 

A power movement which calculates the power of the chest muscles

Ben Hatch Benches more than you because his chest is stronger

Bench Press by Maximus February 19, 2003