Skip to main content

Brian Nguyen's workout plan

1 set of assisted pull-ups

1 set of assisted dips
Make sure you are constantly camping the assisted pull-up machine
1 set of flex in the bathroom mirror to get Instagram impressions
The whole point of this workout is to make minimal progress and post pictures on Instagram just to get impressions and likes.
Prabjot: Why haven't you made progress? You've been in the gym for almost a year now!
Brian: I've been following Brian Nguyen's workout plan!
by aluminum ballsack June 30, 2023
mugGet the Brian Nguyen's workout plan mug.

Bottom's Backup-Plan

Fake-fucking. It is when the receiver, or bottom, lays with legs together and straight with the torso either on their side or stomach. The other person, the top, comes in from behind and will be thrusting, using the perineum of the body. (Position can be done with the bottom on their back, and top entering from front side, with the bottom lifting up their balls to give access to their perineum.)
There is no actual penetration of the body being preformed with this position. When laying on the side, it should feel like a relaxed natural cuddle session. Adding a little bit of lubrication of whatever form desired, in addition to the bottom flexing their thighs and relaxing their thighs, will stimulate the top in the similar sensations that they would receive from anal penetration.

So if the bottom wasn't prepared or had to tap out, this still would allow the bottom to take care of the top and never let him walk away with blue balls.

Key note!! Bottoms...do not try to do the work, don't wiggle the hips, do not bring your knees up, your body should be lined up the same as if you were laying flat on your back on the floor.
I could not clean myself out before my hookup, but he didn't know any difference because of the Bottom's Backup-Plan. He still thinks he finished inside of me.
by Rural.Dictionary July 29, 2023
mugGet the Bottom's Backup-Plan mug.

healthcare plan

Started during the Obama campaign, which was especially focused on healthcare.
It’s jokingly used to indicate racism. A racist voter who didn’t like Obama could very plausibility say the reason for their dislike was based on disagreements with Obama’s healthcare plan.
Why did the South shift so much to Rs in 2008?
They didn’t like Obama’s healthcare plan.
by upzoner April 6, 2024
mugGet the healthcare plan mug.

Pretend-planning

Plans are made but only exist as mere ideas. These plans never take place. This does not mean that anyone disapproved of the plans; in fact, those involved usually have fun working through the planning process. However, usually, it is silently mutually understood that the plans are significantly more likely NOT to take place than to follow through.

Individuals that were involved in the initial planning usually stop committing after the excitement surrounding it has died down & reality has set in.
This is a tale-old occurrence that many of us will experience in our lives: the process of pretend-planning

Ex: The type of plans that you & your out-of-state boo make every other weekend, except they never follow through. The reality of the long distance between you 2 makes it difficult to commit.
While on their weekend hiking trip, their pretend-planning lead them to opt for brunch and bottomless mimosas instead of hitting the trails.
by MaggiesMind April 11, 2024
mugGet the Pretend-planning mug.

L.A. plans

Social or business plans of any level of specificity (including an event with a set time, day, & location) made in, around, or in the spirit of, the city of Los Angeles wherein one or all parties have no intention of following through.
Let's go to Korean BBQ tomorrow. I made L.A. plans with Katie so I'm basically free all day.
by mirandac May 8, 2024
mugGet the L.A. plans mug.

L.A. plans

Social or business plans of any level of specificity (including an event with a set time, day, & location) made in, around, or in the spirit of, the city of Los Angeles wherein one or all parties have no intention of following through.
Let's go to Korean BBQ tomorrow. I made L.A. plans with Katie so I'm basically free all day.
by mirandac May 8, 2024
mugGet the L.A. plans mug.

Share this definition

Sign in to vote

We'll email you a link to sign in instantly.

Or

Check your email

We sent a link to

Open your email