Exercise is only good if it makes you happy. If you're happy with who you are the way you are, without having to change, that matters more than looking a certain way. If you work out because somebody else thinks you should diet, change, or look a certain way, it's no good. The point of exercise is to improve/maintain your physical mobility mostly (for doing what you love to do in life), not to look like something from a magazine cover. There's a difference between loving yourself and being in love with yourself, so when someone tries to tell you that being okay with the way you are without changing is narcissism, let them know if they had any heart they would look you in the eye when they said it instead of their eyes darting around the room at everyone and everything else.
Exercise is not a bad thing or a punishment, getting an ass whooping is a punishment, though it's mild compared to medieval torture. Still, if exercise becomes something you no longer enjoy, at least you don't have to do it if you don't really want to.
by The Original Agahnim January 25, 2022
Get the Exercisemug. My workout was intense this morning. I stripped naked after working out and my penis looked horrible... Exercise Shrinkage it's not a myth...
by Word assembly worker #45 June 7, 2018
Get the Exercise Shrinkagemug. Pelvic floor muscle exercises when done by a man--the male equivalent of female Kegel exercises (as mentioned in the preface to my forthcoming book: Male Pelvic Fitness: Optimizing Sexual and Urinary Health)--useful for improving male sexual and urinary function, as they are in women.
by xander913 January 11, 2014
Get the hegel exercisesmug. The look of red-faced, constipated anger that appears on normally quite quiet and placid people when exercising or playing sports.
Mrs Jones: Nevermind our Vinnie, Mavis. He’s like a little teddy bear off the pitch, that’s just his exercising bastard face.
by Fouloldron November 10, 2022
Get the Exercising Bastard Facemug. Would be a waste of time if I'm just going to kill a kid and then myself. And if you're going to rob me of the most significant technological advancement in humanity I have no reason to do anything other than that.
Hym "So... No diet and exercise! I don't like to waste my own time. I've never done it and I won't start now."
by Hym Iam February 16, 2024
Get the Diet and exercisemug. This chick did all of her facial exercises
by Tiny Nick August 26, 2017
Get the facial exercisesmug. The look of red-faced, constipated anger that appears on normally quite quiet and placid people when exercising or playing sports.
Mrs Jones: Never you mind our Vinnie, Mavis. He’s like a little teddy bear off the pitch, that’s just his exercising bastard face.
by Fouloldron November 10, 2022
Get the Exercising Bastard Facemug.