Quadrobics is a lesser known sport that basically consists of walking/trotting/running/jumping on your hands and your feet (not knees). Many therians and otherkin do this sport to help connect to their spiritual self, though not all do
quadrobics is a sport that some people do that consists of them walking on all four legs, this can be done because people like therians and otherkin find it comforting, while furries can do it too. everyone can do it.
random person lol: i wonder what quadrobics is, why are people jumping so high on all fours?
some years later
random person again: i wonder how i got into quadrobics in the first place, i can jump high!
Quadrobics, also known as Quads, is a sport were you mimic animals movements, usually feline. Quads is done on your hands and knees most of the time, and can be done by therians to connect to their theriotype (doing quadrobics does not make you a therian).
Quadrobics can hurt someone extremely badly if not done correctly. So please be safe if trying.
A form of sport characterized by exercising the four primary groups of quad muscles in the human body; the quadriceps, quadratus lumborum, quadriceps surae and the quadriceps femoris. Quadrobics actions include running, jumping, trotting, cantering, walking, and less commonly; crouching. Quadrobists do three forms of jumps; short jumps, tall jumps and long jumps.