To pedal a bike up hill while standing standing up. This uses gravity to increase torque at low speeds. Particularly useful on single speed bikes while going uphill.
yet another name for sexual intercourse, derived from the British word for Boloney (Polony) which sounds like 'Pony' British Polony is a curled red cooked meat sausage available from the butchers. Pony Trekking- a popular equestrian activity.
On observing a saddle sore woman at a show jumping event:
man 1:"look at her, she can hardly walk'
man 2 :'I bet she spent the whole night polony trekking'