it's like when you're out puttering around in the yard and you're doing something but you're really not doing anything but you're still getting a little bit accomplished

The act of roasting your bro.

Wow we love that coca it is loved by everyone all ages even when you get older you realise how many people love it! It’s universal

Confidential documentation of past transgressions for which one is contrite. This includes documentation of the evidence of your growth journey and restitution so concerned parties (like a company or board of directors) can be prepared in case you get called out for something that is actually old news and no longer a reflection of who you are today. It's an antidote for being called out for something you already served time for (literally or metaphorically) or that you have genuinely learned from. It's not guaranteed to prevent being cancelled, but it's better protection than being called out and pretending it never happened.

Lame Excuse to Get Some...pretty clear

To "fistbomb" a group, is to turn the topic of discussion towards the sexual practice of "fisting", then to leave the group, while the discussion continues in an inescapable cycle that no-one wants to continue but no-one has the power to stop.