You-go-I-go workouts are designed for two people.

Both people do the same exercise, e.g. press-ups, squats, etc. Your training partner does their repetitions then you do your repetitions (or vice-versa).

It can be done competitively, i.e. each person does as many reps as they can (going to failure) before stopping and the other person tries to beat that number of reps, this can be done for an agreed number of rounds or a single round. It can be done collaboratively, i.e. you do 10 reps then the other person does 10 reps until the number of total reps is complete.

This type of workout is designed to allow training side by side with the people who are important to you. What better way to bond than over a bunch of sweat!

100 + ygig

ygig by arcotc August 9, 2017

Related Words

ygig

YGIG

"Your girl is going"

Your girlfriend is going to that party(AKA going to cheat on you)

Lmao bro your YGIG lolololol

YGIG by like_james67 July 23, 2026

Concrete cowboy

A guy who thinks he's a country kinda guy, but in reality lives a comfortable city / suburban life.

Eugene: Look at that dude in the cowboy hat!
Todd: He's just a concrete cowboy.

Concrete cowboy by EugeneJohnson42000 March 16, 2024

Word of the Day on September 20, 2026

hobo loko

any hard liquor that is cheap & potent.. eg. relska, popov, potters, evan williams, kamchatka, fireball, rumpleminze, southern comfort, everclear

hey let's get a drink of that?

go ahead
*takes drink* ugh wtf is that?

everclear & bepsi
fucking hobo loko eeessshh

hobo loko by d i z k o 2 0 8 September 14, 2026

Word of the Day on September 19, 2026

God Shot

A chance happening with profound meaning, an unexpected blessing, a "sign".

Dr. Drew on Celebrity Rehab said "All of a sudden what had been just another Hollywood proposal became for him an unexpected blessing, an opportunity for growth. In drug recovery language, that's called a "God shot."

God Shot by Imogen1564 February 25, 2011

Word of the Day on September 18, 2026

city chicken

A food native to Pittsburgh/Western Pennsylvania in which cubes of pork and/or veal are put on a short, wooden skewer, breaded, then baked and/or fried.

I've heard that city chicken originated during the Great Depression, when folks didn't have enough money to buy full cuts of meat, so they assembled meat scraps on a wooden skewer, creating a make-shift drumstick. Hence the name.

Are yinz havin' city chicken for dinner?

city chicken by TRF August 31, 2006

Word of the Day on September 17, 2026