by corcoran June 08, 2007

A belief and approach to exercise, diet and lifestyle, where to 'Smash It Out' is to put your best foot forward, give 100% effort and have no reservations that you could have done more.
To complete a hard-core, assassin-style workout at the gym or outdoors.
To complete a hard-core spy training style session.
To attack and complete an exercise or circuit in an animalistic way, no holds barred, 100% effort!
To complete a hard-core, assassin-style workout at the gym or outdoors.
To complete a hard-core spy training style session.
To attack and complete an exercise or circuit in an animalistic way, no holds barred, 100% effort!
by APT1 June 07, 2011

by Tom October 07, 2004

Man that Taco Bell is running through me, I'm gonna go to the restroom and smash one out.
I think I'm going to watch some porn and smash one out!
We're losing by 4 points, let's go out there and smash some out!!!
The teacher wants the class to write a 4 page paper about blow jobs, guess I better get home and smash it out!!
I think I'm going to watch some porn and smash one out!
We're losing by 4 points, let's go out there and smash some out!!!
The teacher wants the class to write a 4 page paper about blow jobs, guess I better get home and smash it out!!
by EatingBears March 03, 2011

by bullmoosebell February 23, 2011

Brandan smashed one out at the computer while watching MILF porn at 7am before any of his coworkers arrived at work.
by Nope not me October 18, 2018
