2 definitions by APT1
A belief and approach to exercise, diet and lifestyle, where to 'Smash It Out' is to put your best foot forward, give 100% effort and have no reservations that you could have done more.
To complete a hard-core, assassin-style workout at the gym or outdoors.
To complete a hard-core spy training style session.
To attack and complete an exercise or circuit in an animalistic way, no holds barred, 100% effort!
To complete a hard-core, assassin-style workout at the gym or outdoors.
To complete a hard-core spy training style session.
To attack and complete an exercise or circuit in an animalistic way, no holds barred, 100% effort!
by APT1 May 13, 2011
A style of training that assassins' do on a regular basis to become fit and strong to take on any task or situation they find themselves in.
Spy Training involves strength and conditioning, cardio training, martial arts, close contact and gymnastics all must be done intensively
I smashed out spy training today - now I can take on anything!!
I smashed out spy training today - now I can take on anything!!
by APT1 May 13, 2011